Home
Special Needs
Kids Yoga
Adult/Mom and Baby Yoga
About Tammie
   
 


Providing yoga in a fun and friendly environment.  Specializing in special needs, kids, mom and baby, and adult yoga.

The word Yoga means to unite.  Our mission at The Yoga Spectrum is to provide individuals with varying disabilities and abilities to live more joyful and peaceful lives.  We hope to open the door for abundant possibilities, natural strength and positive outcomes.    

The benefits of yoga are both theraputic and preventative.  Having a consistent yoga practice could increase motor coordination, concentration and memory, flexibility, mobility, proper body alignment and body posture while allowing for harmony and inner strength within.



E-mail:   tammie@theyogaspectrum.com                                        Phone: (415) 785-8489

 
   
 
There is an automatic movement. The Rado Original watch is the way rolex replica sale used to be: simple, before the competition between watch manufacturers turned these utility rolex replica sale into the testosterone lumps of metal they are today. I love this watch; in fact, I love it so much I bought one. The replica watches uk. It was the world's fist scratch-proof watch. The Rado DiaStar still has the looks of a very contemporary watch; it's hard to believe the rolex replica sale was first designed over forty years ago! The Rado Cerix is a very elegant . The round face contrasts and yet complements the rhomboid shape of the casing. The whole piece is beautifully finished with diagonally displaced bracelet connecting elements. The rolex replica is made from a combination of high-tech ceramics and sapphire crystal.